Ready to Begin Your Journey?

Taking the first step toward therapy can feel big, which is why I offer a free 15-minute consultation call. This call is a chance for us to connect, talk through what you’re looking for, and see if working together feels like the right fit.

During our call, you can:

  • Share a little about what’s bringing you to therapy

  • Ask me any questions about my approach

  • Learn more about what therapy with me looks like

  • Decide if you’d like to move forward with ongoing sessions

There’s no pressure to commit- just a supportive space to explore whether I can help you on your journey.